Personal Development

Nov
12

Stillness is the Key by Ryan Holiday - Summary and Book Notes

Review -- Stillness is the Key by Ryan Holiday Ryan Holiday wants you to find stillness. He explores this concept
25 min read
Nov
09

Indistractable by Nir Eyal - Summary and Book Notes

This is a summary of a great Tree Book. Tree books are books that lay out a framework of ideas.
9 min read
Jun
28

Why We Sleep by Matthew Walker - Summary and Book Notes

Update: it's been brought to my attention that some of the scientific claims made in this book may
12 min read
Oct
17

Atomic Habits by James Clear - Book Summary and Notes

When readers ask about habit formation, I always point them to James Clear's blog. Now I'll
24 min read
Jan
15

The Flinch by Julien Smith - Summary and Book Notes

"Wiping out the fear isn't what's important, facing it is" Review In March 2012,
8 min read
Oct
08

Raise Your Inner Game by David Levin - Summary and Book Notes

Have you ever thought to yourself, "What's wrong with you? Why can't you keep it
5 min read
Aug
02

Managing Oneself by Peter F. Drucker - Summary and Book Notes

A short but incredibly useful impetus to learn about oneself. Review Originally an article for The Harvard Business Review, this
3 min read
Jul
05

Barking Up the Wrong Tree By Eric Barker - Book Summary and Notes

"Much of what we've been told about the qualities that lead to achievement is logical, earnest--and downright
7 min read
May
26

Reinvent Yourself by James Altucher - Summary and Book Notes

If there's anyone who knows how to reinvent himself, it's James Altucher. He's run
9 min read
Feb
03

Gateless by Sebastian Marshall and Kai Zau - Summary and Book Notes

Gateless - a "self-improvement" book that will actually improve your life. Review Fantastic, actionable advice on setting up
21 min read