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Dec
08
Emissaries Guide to Worlding - Book Review

Emissaries Guide to Worlding - Book Review

Emissaries Guide To Worlding Review This blue hardcover book sat on my bookshelf for a year. I wish I hadn&
7 min read
Sep
22

A Starter Pack for Recovering Rationalists

There's something funny about making a list like this. To force organization and legibility on the non-rational seems
3 min read
Aug
31
What I Talk About When I Talk About Running - Summary and Book Notes

What I Talk About When I Talk About Running - Summary and Book Notes

Review -- What I Talk About When I Talk About Running by Haruki Murakami Haruki Murakami is best known for
8 min read
Jun
14
Playing with Movement by Todd Hargrove - Summary and Book Notes

Playing with Movement by Todd Hargrove - Summary and Book Notes

This is a summary of a great Tree Book. Tree books are books that lay out a framework of ideas.
30 min read
Nov
12

Stillness is the Key by Ryan Holiday - Summary and Book Notes

Review -- Stillness is the Key by Ryan Holiday Ryan Holiday wants you to find stillness. He explores this concept
25 min read
Nov
09

Indistractable by Nir Eyal - Summary and Book Notes

This is a summary of a great Tree Book. Tree books are books that lay out a framework of ideas.
9 min read
Sep
16

Program & Book Review -- Base-Building from Tactical Barbell II by K. Black

A practical guide to developing aerobic and anaerobic conditioning. I highly recommend this book for people who: * want to incorporate
9 min read
Jun
28

Why We Sleep by Matthew Walker - Summary and Book Notes

Update: it's been brought to my attention that some of the scientific claims made in this book may
12 min read
Oct
17

Atomic Habits by James Clear - Book Summary and Notes

When readers ask about habit formation, I always point them to James Clear's blog. Now I'll
24 min read
May
27

Maverick - The Success Story Behind the World's Most Unusual Workplace by Ricardo Semler - Summary and Book Notes

Ricardo Semler changed a traditional manufacturing company into one where staff set their own salary, vacations were mandatory, books were
8 min read